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Cone Hop
Watch pro player Kevyn Green as he teaches you fitness drills to improve your basketball skills, while also improving your conditioning. In our “IronMan Fitness” workouts you will learn drills that will help build multiple areas of your body which will ultimately transfer over to the basketball court and help increase your game.
Sprint Touches
Watch pro player Kevyn Green as he teaches you fitness drills to improve your basketball skills, while also improving your conditioning. In our “IronMan Fitness” workouts you will learn drills that will help build multiple areas of your body which will ultimately transfer over to the basketball court and help increase your game.
Mirror Abs
Watch pro player Kevyn Green as he teaches you fitness drills to improve your basketball skills, while also improving your conditioning. In our “IronMan Fitness” workouts you will learn drills that will help build multiple areas of your body which will ultimately transfer over to the basketball court and help increase your game.
IronMan
Watch pro player Kevyn Green as he teaches you fitness drills to improve your basketball skills, while also improving your conditioning. In our “IronMan Fitness” workouts you will learn drills that will help build multiple areas of your body which will ultimately transfer over to the basketball court and help increase your game.
Icky Shuffle
Watch pro player Kevyn Green as he teaches you fitness drills to improve your basketball skills, while also improving your conditioning. In our “IronMan Fitness” workouts you will learn drills that will help build multiple areas of your body which will ultimately transfer over to the basketball court and help increase your game.
Commander Defense
Watch pro player Kevyn Green as he teaches you fitness drills to improve your basketball skills, while also improving your conditioning. In our “IronMan Fitness” workouts you will learn drills that will help build multiple areas of your body which will ultimately transfer over to the basketball court and help increase your game.
Handoff
Watch pro player Kevyn Green as he teaches you fitness drills to improve your basketball skills, while also improving your conditioning. In our “IronMan Fitness” workouts you will learn drills that will help build multiple areas of your body which will ultimately transfer over to the basketball court and help increase your game.
Line Time (2ft side to side)
Watch pro player Kevyn Green as he teaches you fitness drills to improve your basketball skills, while also improving your conditioning. In our “IronMan Fitness” workouts you will learn drills that will help build multiple areas of your body which will ultimately transfer over to the basketball court and help increase your game.
Line Time (2ft front to back)
Watch pro player Kevyn Green as he teaches you fitness drills to improve your basketball skills, while also improving your conditioning. In our “IronMan Fitness” workouts you will learn drills that will help build multiple areas of your body which will ultimately transfer over to the basketball court and help increase your game.
Line Time (1ft side to side)
Watch pro player Kevyn Green as he teaches you fitness drills to improve your basketball skills, while also improving your conditioning. In our “IronMan Fitness” workouts you will learn drills that will help build multiple areas of your body which will ultimately transfer over to the basketball court and help increase your game.
IronMan Fitness DVD – Train Like A Pro
Hoop Talk 101 DVD – All-Star Players
